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Birth Works - 3 Hour Ante Natal Class This three hour Birth Works antenatal class is a unique approach to birth and birth education. This workshop will complement your existing antenatal course rather than replacing it. Unlike other antenatal classes where you will learn the theory, our Birth Works three hour antenatal class will allow you to easily experience what your body is capable of and how you can use your body to your advantage during birth; you will build your confidence and trust in your body’s ability to birth your baby in the best way you can. During the Birth Works three hour antenatal class; • You will experience how your pelvis works and how you can use it effectively to birth your baby more easily. This includes understanding and experiencing the benefits and disadvantages of different birthing and labouring positions. • Grow confident in your ability to birth your baby in whatever way is best for you • Watch positive, realistic birth videos that will give you confidence (rather than squirming in your seat) • Learn how to be an effective birthing partner • Learn the essentials needed to encourage a natural birth Birth Works is not a method of birthing. Unlike other methods we do not tell you how to birth as we believe every woman is born with this knowledge. Instead, we help women to build their confidence and trust in their own innate ability. We encourage women to find their own best way to birth and give them the support, information and experiences they need to make the best choices they can in a non-judgmental environment. We invite women and their partners to attend the Birth Works antenatal class at any point during their pregnancy and also for those who are planning on being pregnant. The earlier you experience this antenatal class, the easier it will be for you to carry your pregnancy and look forward to birth with confidence and trust. Find out more about the Birth Works philosophy.
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