pregnancy spa and wellness centre

Cranial Sacral Therapy

Avril Hamlin Craniosacral Therapy 2-293Bella Mama’s Craniosacral Therapist - Avril Hamlin
** FREE 15 minute Mum/baby wellness checks available **

Craniosacral Therapy is a very effective ‘whole body’, (clothes on) therapeutic treatment that uses gentle techniques to help rebalance the body by releasing tension and restrictions.  It is known world-wide for being able to make a profound difference to Mum and baby’s physical and emotional wellbeing including for:

Pre/post pregnancy:
  • Morning sickness
  • Not sleeping well, tiredness, stress
  • Back, pelvic or neck pain/discomfort, sciatica pain
  • Leg swelling and fluid retention
  • Relaxation and body comfort during pregnancy
  • Preparation for labour: optimal pelvic mobility & alignmentBirth recovery, post-birth blues, overwhelm, bonding issues
  • Pelvic floor weakness, constipation
Baby wellbeing:
  • Reflux
  • colic
  • poor sleeping/feeding
  • excessive crying
  • head shape compressions from birthing process
  • effects from assisted birth (vacuum/forceps/caesarean) 

IMG 2833-52-780Craniosacral Therapist Avril Hamlin has over 20 years’ experience as a holistic health practitioner and has completed advanced postgraduate studies in Maternal Care and Paediatric Cranial fields.  Avril has also studied Medical Science and worked at National Women’s Health (New Zealand’s leading maternity hospital).  Avril combines her broad experience and expertise with a gentle and caring approach to provide assistance and support for you and your baby’s wellbeing.
Contact Avril to book your FREE 15 minute
Craniosacral Therapy pregnancy check or a
15 minute post-birth check for you or baby:
Ph 022 323 5449


About Us

Bella Mama® is New Zealand's leading specialist in pregnancy massage, caring for women and their families throughout pregnancy, birth and motherhood. Unlike many other clinics and spas, our fully qualified therapists have extensive training and expertise in this area. At Bella Mama we feel passionate about the benefits of positive nurturing touch. We also feel that during a woman's journey over this time she deserves to be nurtured, supported and celebrated. We feel privileged to care for our mamas throughout this special and unique time of change and discovery.  

We also support our clients with a range of specialist products, acupuncture, naturopathy and nutrition, as well as providing advice and tuition on the many benefits of massage, yoga and infant massage. More >>


Contact Us

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pf contact (09) 445-7591
pf location 165 Lake Road
Belmont, Auckland 0622


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