Congratulations, your new baby is nearly here! However the sad truth is that many new mothers report the first few months with a newborn as exhausting, overwhelming and isolating.
It doesn't have to be this way. Join me for at a workshop for pregnant mothers and couples and learn tools to navigate the first few weeks following the birth of your baby, replacing anxiety and stress with confidence, peace and joy.
We will uncover the secrets to helping you be the mother you want to be including the nourishing
postpartum traditions practiced in virtually all traditional cultures throughout the world. We will discuss the importance of oxytocin (the hormone of love, breastfeeding and and bonding) and how it can affect your mothering journey including ways to bring more of it into your life.
I look forward to seeing you and helping you make a plan for that special time!
"My husband and I went to Jo's course, the Two Secrets of a Joyful Postpartum. We then went to Jo for a follow up session, furthering our ideas on what this would look like. We feel Jo has certainly helped to set us up for success for both the birth and 'fourth trimester' for our first child. As Jo says, forearmed is forewarned. It was great to hear from Jo about what the first 12 weeks after birth has to offer and ways to deal with the emotions and ups and downs it can bring with it. Thank you Jo for passing on your wealth of knowledge. You have given us so much more confidence going into this special time of our lives." Kat Selfe
Date: Saturday 1st July 2017. 1.30pm to 3.30pm
Venue: The Yoga Tree, Cnr of Lake Road & Tennyson Road, Takapuna
Investment: $49 per person (your partner can attend with you for free)
Places are limited to only 10 couples so book now to avoid missing out.
A massage therapist for 21 years and a yoga teacher for sixteen, I have owned and run the Bella Mama Pregnancy Spa & Wellness Centre since 2005. My lifes work is supporting mothers, babies and families throughout the joyous yet challenging time that is the childbirth year. My wish is that all mothers throughout the world are supported, honored and cared for so that they can do the important work of nurturing and loving their children. It is my belief that mothers and babies who are born into a space of peace, love and respect will in turn bring that into the world, changing it for the better.
Find out more ....
Bella Mama Pregnancy Spa & Wellness Centre
Post-partum doula/yoga teacher/massage therapist