Bella Mama offers women-only Ayurvedic massage on the North Shore, Auckland — a private, supportive space where women can receive traditional Ayurvedic care tailored to female health. Our female therapists are specially trained by an Ayurvedic doctor from India with over 20 years’ clinical experience. Treatments are personalised for women at every life stage, including prenatal, postnatal and general wellbeing.
Why choose women-only Ayurvedic massage?
• Safe, private environment exclusively for women.
• Female therapists trained in authentic Ayurvedic techniques by an experienced Ayurvedic doctor (20+ years).
• Services tailored to women’s unique needs: hormonal balance, fertility support, pregnancy and postpartum recovery, menopause support, menstrual discomfort, stress and fatigue.
• Gentle, nourishing herbal oils and dosha-informed care that respect women’s bodies and privacy.
• Integrated approach: massage plus lifestyle and oil recommendations to support female health and wellbeing.
Key benefits women commonly report
• Reduced menstrual cramps and improved cycle comfort
• Hormonal balance support and reduced PMS symptoms
• Gentle prenatal support: reduced back pain, improved sleep and circulation
• Restorative postnatal recovery: reduced swelling, scar support and lactation-friendly techniques
• Relief from stress, anxiety and sleep disturbances
• Improved pelvic and lower‑back comfort from pregnancy, breastfeeding and caregiving
• Enhanced overall energy, mood and emotional balance
A massive thank you for an absolutely heavenly home visit postnatal massage yesterday evening – I had the best sleep
I have had in months and feel like a new woman this morning!!
Today I had the most incredible massage experience at Bella Mama.. I was booked in for a New Bloom Post Natal Massage with Javanese Spice Belly Wrap. It was heaven. I feel like a human again! Thanks Jenny!